by Krystal Proffitt | Oct 25, 2018 | Parenting, Motherhood, Take Care of Yourself
Goal setting…Just typing those words make the hairs on the back of my neck stand up…with excitement! Oh yeah, I’m that kinda super nerd. And I’m not ashamed of it! I love setting goals! And today we’re talking about setting intentional family goals!...
by Krystal Proffitt | Oct 23, 2018 | Take Care of Yourself, Motherhood, Parenting, The Rookie Life
Personal Titles Professional Titles Parenting Titles Recovering Perfectionist Perfect Children Perfect Home Perfect Meals Perfect Marriage Perfect Social Media Expectation Vs. Reality Expectation Vs. Reality Story Time Writing Exercise (Stripping Away Your Titles)...
by Krystal Proffitt | Oct 18, 2018 | Take Care of Yourself
I’ve been thinking a lot about self-care, self-love, and taking care of myself lately. Maybe it’s all of the hoopla left over from the Back-To-School. Or maybe it’s because I noticed how hard I was being on myself. We are our own worst critics, am I right?We mentally...
by Krystal Proffitt | Oct 11, 2018 | Take Care of Yourself
Need a Daily Reminder of Your Accomplishments? Download your FREE Template write out your top 10, & display it today! My Top 10 Life Accomplishments PDFDownload I remember being terrified as they hooked me up to all of those foreign machines in the hospital. There...
by Krystal Proffitt | Sep 27, 2018 | Motherhood, Take Care of Yourself
I weighed 215 pounds in 2009 after I had my oldest son. (I weighed 249 lbs the day he was born!) I took the concept of weight gain during pregnancy to a whole new level. I ate EVERYTHING in site and gained 80 lbs during my pregnancy.And being the naive woman I was...
by Krystal Proffitt | Aug 23, 2018 | Take Care of Yourself
I’m the absolute worst at shaming myself! I’ve worked on my inner dialogue, but sometimes it’s just downright hateful. And the part is that it’s me talking to myself!“You’re so stupid. How did you forget to start the dishwasher again? Now we won’t have enough dishes...
