01:39 – Dr. Quincee Bio
03:25 – Interview with Dr. Quincee
04:35 – “Snapshot” of Her Journey into Psychology
06:55 – A Personally Eye-Opening Moment with Malaria
08:15 – African Nonprofit in Nashville
11:16 – Finding Perspective and Changing the Course of The Interview
12:25 – How Does This Work Impact You on a Personal Level?
17:36 – Stress, Self-Care, & Dealing with Overwhelm (Speed Up or Slow Down?)
20:40 – Do We Need to Check in Yearly for Our Mental Health?
21:57 – Practicing Ritualistic Self-Care
24:46 – Batching Work Together
25:51 – The 3 MOST Important Things
26:55 – Keepin’ It Real Questions
33:16 – How Can We Connect with Dr. Quincee?
Private Practice in Santa Monica, CA
QuinceeGideon.com
Instagram: @DrQuincee
Be watching out for her podcast too!
Keep It Up Rookies. We All Have to Start Somewhere!