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“KEEP IT UP. WE ALL HAVE TO START SOMEWHERE.”

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Hi, I'm Krystal.
Welcome to The Proffitt Podcast - where we teach you how to create  content with confidence.
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Here are the images we talked about today on the podcast:

This was when I quit taking so many pictures of myself because I was embarrassed to be as heavy as I was.
The Rookie Life Podcast - My Weight Loss Journey
My stomach was literally bleeding from the stretch marks.
Yes, I still have them. They’re just not BRIGHT RED anymore
The Rookie Life Podcast - My Weight Loss Journey
Y’all, I don’t even recognize this person. Not only was my hair dyed, but what was I wearing?
This was my sophomore year of college when I really quit taking care of myself.


These images don’t define who I am today or who I was then, but they do help me see how far I’ve come in my weight loss journey. If you’re on a similar journey, I hope that you’re encouraged to keep going even when things get tough.

It is possible to get healthy. It just takes time and figuring out what works for you.

Keep It Up, Rookies! We All Have to Start Somewhere!

You can also check out the link where I talk more in detail about my journey with motherhood and losing baby weight HERE: Overcoming the Pregnancy Weight


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HI, I'M Krystal Proffitt

Podcast coach, content strategist, best-selling author, lifelong cheerleader, and content marketer

Podcaster • Cheerleader • Coach •

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